This is normally where (in the character workouts at least) I’d throw you guys a nice copy paster to give you some links to awesome dietary guidelines. The celebrity workouts get their own custom planning based around what that celebrity does, but the characters are very contingent on specific goals/starting points. Of course, you can really step it up a notch and join our Academy to get access to everything we have to offer, but if not, thor costume adult you might want to check out The Program Shop for other options or even take The Program Selection Quiz to help you out.
